please empty your brain below

I wonder how I can disconnect my aerial again...

Somewhere (usually along the lower horizontal edge) on your TV set there is a button, usually square, that generally is marked "ON OFF".
It may do the trick


My button's circular - that'll be where I was going wrong then. I'll thank my lucky stars for your advice.

LOL - I had to completely remove myself (plus computer) to a completely different room to escape it!











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